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Fuel Your Body and Mind

Personalized care to reach your  goals


Nutrition Counseling

Our relationship with food is nuanced and complex. Here, you can find individualized approaches to explore your relationship with food, movement, and body. We can work together to break down the stigma and confusion surrounding mixed messages from diet culture. My goal is to support everyone in developing a joyful relationship with food, a trusting relationship with your body, and clarify any questions you may have about meeting your nutrition goals.   


Nutrition Services

Eating Disorders

  • Anorexia, Bulimia, Binge Eating Disorder, ARFID, OSFED, and all others!

Dancers and Athletes

  • Sports oriented nutrition to improve performance, meet the intense demands on the body and prevent risk of injury

Food Allergies and Sensitivities

  • Navigating diagnoses, finding creative solutions to food restrictions, reviewing allergy tests, working closely with your doctors to manage reactions, identifying the difference between an allergy and a sensitivity

Gastrointestinal Diseases and Disorders

  • Managing uncomfortable symptoms, exploring different food options, making food less scary

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