Nutrition Counseling
Our relationship with food is nuanced and complex. Here, you can find individualized approaches to explore your relationship with food, movement, and body. We can work together to break down the stigma and confusion surrounding mixed messages from diet culture. My goal is to support everyone in developing a joyful relationship with food, a trusting relationship with your body, and clarify any questions you may have about meeting your nutrition goals.
Nutrition Services
Eating Disorders
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Anorexia, Bulimia, Binge Eating Disorder, ARFID, OSFED, and all others!
Dancers and Athletes
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Sports oriented nutrition to improve performance, meet the intense demands on the body and prevent risk of injury
Food Allergies and Sensitivities
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Navigating diagnoses, finding creative solutions to food restrictions, reviewing allergy tests, working closely with your doctors to manage reactions, identifying the difference between an allergy and a sensitivity
Gastrointestinal Diseases and Disorders
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Managing uncomfortable symptoms, exploring different food options, making food less scary